Diet cheesecake: chocolate, double-bowl, with siru and with drizzling.

Suto zhіnoche

If you are on a diet and have a craving for something sweet, you won’t be surprised!

You can prepare chocolate cheesecake with a minimum of calories.

Chocolate cheesecake recipe with photos

A light dessert with chocolate flavor can be dietary.

• It is especially important to hang the thread if everything follows the figure.
• The value of this dessert per 100 g is 110 kcal.
• Proteins – 16 g, fats – 2 g and carbohydrates – 7 g.
• To prepare you will need:
• Low-fat syre – 400 g;

Honey - 20 grams;

1. Milk 1% - 100 grams;
2. Gelatin – 15 g;
3. Cocoa - 50 grams.
4. How to prepare:
5. Soak 15 g of gelatin in a bottle of water for 30 minutes.
6. Then add water from the sodden gelatin (in case you run out).

Place on the outside stove, add milk, cheese, cocoa and honey.

Take all the ingredients and beat them in a blender until smooth.

Now you need to move this mixture into a special form and place it in a cold place (refrigerator) until it freezes.

You can decorate the finished cheesecake with mint or a slice of orange.
Chocolate cheesecake with whipped cream (low carbohydrate content)
With a variety of low-carbohydrate cheesecake varieties, this chocolate cheesecake appears.
By melting the chocolate that goes into the top of the dough, you get a thick and aromatic piece of cake.

This time, like a traditional cheesecake with a low carbohydrate content, it is light and has a twist with a hint of lemon and vanilla.

I first took out the baking form, and I obviously forgave the whole process.

The use of standard forms for cupcakes or pies works, but the cheesecake is more foldable.

• The sides of the mold are manually pushed into the base, and you are left with perfect sides like a cheesecake.
• This is especially crusty when preparing a giant cheesecake that will not fit in a short pie pan.
• 450 calories
• 40 g fat
• 11 g protein

7.5 g carbohydrates

• This recipe is for 8 servings.
• An hour of preparation is 30 hvilins, and an hour of cooking is 60 hvilins.
• Warehouses:
• Chocolate shortcake
• 1 cup migdal boroshn;
• 4 tablespoons of olive oil;
• 1/2 teaspoon cinnamon;
• 1 teaspoon vanilla extract.

Preparation instructions

1. Preheat the oven to 180 ° C. To make the chocolate glaze, you need to melt 4 tablespoons of top butter and mix with almond, cocoa powder, cinnamon and stevia.

Mix well.

2. Place the dough in the baking pan.

Bake in the oven for about 15 minutes until the sparkle becomes hard and dark.

3. While the shortbread is baking, add the filling!

Beat the cream cheese with the help of an electric mixer until it forms a homogeneous mass.

4. Add sour cream, vanilla extract, salt and 2 eggs.

Now you need to beat with a mixer until creamy.

5. Melt the baking chocolate in a steamer or simply in a small frying pan over low heat, stirring gradually.

6. Pour chocolate and 1 tablespoon cocoa powder into your sumish top syrup.

Stir with a spoon or gum spatula to combine the chocolate and toppings.

7. Now pour the cheesecake batter into the baking pan onto the top of the frosting.

8. Bake in the oven for 50-60 minutes or until the top of the cheesecake becomes dark, otherwise the dough will disappear underneath.

9. Let the case cool to room temperature, and then cool overnight (ideally).

For many years the cooling has been better than nothing.

The idea of ​​cheesecake belongs to the people of Ancient Greece.

• Today, grass is recognized as the favorite dessert of Americans.
• In our country, syrah pie has also quickly caught on and is loved by people of all ages.
• Restaurant menus often feature different variations of cheesecake.
• Not everyone knows how to cook it at home in order to preserve the texture of the meat, the lower taste and the fairy aroma.
• You will get a syringe cake the first time if you know a number of culinary secrets and follow simple recommendations:
• Vikorist different forms.
• Only you will be able to get a whole dessert without harming him.

Place parchment paper at the bottom of the pan, placing an element of the required size behind it.

It is necessary to choose the “correct” sire.

In traditional recipes, fatty varieties are used, for example, “Philadelphia”.

• If you follow the figure, it’s better to cook with ricotta.
• This is a sour syrup, which allows you to change the calorie content of the herb.
• Cheesecake with ricotta comes out tender, soft and juicy.
• It can be cooked in an oven, multicooker or micro-oven.
• The brownest dessert is the one that is prepared without baking.
• It can also be cooked in a water bath.

1. Eggs and oatmeal robimo crust, the basis for our dessert.
2. Place the plastic in a bowl, beat in 1 egg, add a sugar substitute and fluff.
3. Everything is carefully mixed and put into the oven for 15 minutes at a temperature of 150 degrees.

Place the cheese, cream cheese and 3 eggs in a blender bowl and beat until smooth.

Place the sum on the crust and cook for 90 minutes, setting the temperature to 100-120 degrees.

100 g of ready-made cheesecake has a calorie content of 182 kcal, and also contains 13.5 g of protein, 10.2 g of carbohydrates, and 9.8 g of fat.

• With chocolate
• Chocolate cheesecake is prepared without baking.
• Strava pleases with its minimal calorie content: per 100 g there are only 97 kcal, 16 g of protein, 5 g of carbohydrates and 2 g of fat.
• To prepare this delicious dessert you will need:
• 400 g low-fat sour cream;

1. 100 ml skim milk;
2. 50 g cocoa;
3. 20 g honey;
4. 15 g gelatin.

Gelatin needs to be soaked in drinking water (200 ml) for 30 minutes.

If you run out of water, you need to make it angry, put the soggy gelatin on the fire.

• Add all the ingredients - milk, cheese, honey, cocoa.
• First grind the cheese through a sieve or beat with a blender until homogeneous.
• Remove the masa, pour it into a mold, let it cool and place it in the refrigerator until completely chilled.
• With fruit
• Juiciness and aromatic fruits add unique notes and refined taste to the dessert.
• Gotuvati can be made with banana, half nut, pear, peach.
• Watermelon and orange cheesecake are even more delicious.
• If you don’t like oranges or suffer from an allergy to citrus fruits, an apple-banana cheesecake is a good choice.
• Calorie content of 100 g of dish is 117 kcal, carbohydrates 20 g, proteins 8 g, fat 1 g.

1. The main ingredients of the herb are:
2. 200 g whole grain bread;
3. 50 grams each of raisins and dried apricots;
4. 1 tsp.
5. honey;

300 g siru;

To avoid spoiling the figures, eat the French children's dessert.

A cheesecake and a bottle of herbal tea are a great idea.

Prepare and serve for your satisfaction!

Delicious!

Without sweet relishes, life becomes gray and dull, mood drops, and character begins to fade.

It turns out that a lot of money is spent in what is always a quick-witted vip!

In order to be deprived of an attractive call and not to ruin the sympathy of those who are absent through the need for indulgence, it is recommended to sometimes treat yourself to a ready-made baby cheesecake.

The next children's cheesecake is the basis for placing one hundred grams of low-calorie bread on the Doctor's Corner recipe.

The stench can be smelled directly with your hands and mixed with two eggs.

Once distributed evenly, put through a blender, pour into a mold and bake for a quarter of a year at a standard temperature of 180 Celsius.

For the filling, the whites are beaten until they form a stiff stiff peak, then the curry powder is added (preferably rare, for the taste of stevia extract) and then a little more of the syrup.

Gelatin is prepared according to instructions and introduced into the mixture.

It is placed on a ready-made crust, which is placed in the oven for a third of a year.

You have to cool the baby cheesecake right there, with the doors open.

This is how you will experience this cracking.

A very dark and savory berry diet cheesecake made from syru, formed into balls.

The shortbread for this is made smoothly: flasks of oat plastic are passed through a blender (you can use a meat grinder, or a few times), combine with two eggs and add malt - the dough comes out, it has the same shape adjust in pich hvilin for 10-15.

Before speaking, the author of the recipe, as a sugar substitute, suggests using vicoristic stevia, or you can take the one you called for.

While the cake is cooling, follow all the instructions and prepare a 20-gram bag of gelatin: crush, warm up, cool.

Three quarters of the trimmed radish is mixed with 800 grams of syrup and zucru substitute.

This is how to lay out the base - and put the baby cheesecake in the cold for at least a couple of years.

Then the berries are laid out on the ball (if you have frozen ones, they need to be drained first), the jelly that is left over is poured into the bowl, and the dessert is put back into the refrigerator until the rest is frozen.

In today's world, there are a lot of wives who are trying to maintain their figure, trying to eat properly and having children.

The stench is due to the fact that the inclusion of various desserts before the diet will have a negative impact on their external appearance.

Ale baby cheesecake with cheese, allow it to taste as sweet as you like and not spoil it.

The preparation of herbs does not require large expenditures on ingredients.

To turn off the stress during the day, you can periodically treat yourself to baby cheesecakes.

Desserts with whiskey in the oven are easy to prepare and take quite a bit of time.

Let's talk about popular dietary methods of preparing savory herbs before tea.

Diet cheesecake New York

The basis of the children's recipe for New York cheesecake includes oat and wheat flour - not only tasty, but also low-calorie.

It’s also better to take soft, low-fat cheese – about 200 grams and 2 eggs.

Replace the sugar in the filling with fructose or other sugar substitutes.

For the filling you need only cheese, starch and grains.

It’s important to make them laugh.

The filling is placed on the base, and the dessert is put back in the oven for 40 minutes at the same temperature.

Cool the finished herb and put it in the refrigerator to serve chilled.

Yagidny light

Baby berry cheesecake, blue cheesecake will definitely be lighter and lower in calories.

In addition, it’s better to substitute rolled oats and add some whole grain beard.

For the bottom bowl, you will also need: cocoa, a little bit of low-fat cheese and a zucchini substitute until relished.

Everything is mixed, placed in the mold and boiled 15 times at 180 degrees near the oven.

For the cheese ball, you need to take natural yogurt without additives, low-fat cheese, any berries, gelatin or a zucchini substitute.

The components are combined and mixed to a homogeneous mass, you can quickly use a blender.

To make low-calorie cheesecake for children, use low-fat cheese and natural yogurt.

To replace the corn, it is better to add a substitute.

The cheese is mixed with yogurt, and the eggs are added to the beaten mass.

The dough is divided into 2 equal parts, one of which is combined with cocoa.

The shape is cast, you need to pour two parts and bake at a temperature of 180 degrees in the oven.

The cheesecake needs to be cooled and chilled before serving.

Dietary recipes without whiskey

How to prepare gelatin for syringe desserts without whipping

Start preparing the gelatin by filling it with water and letting it swell for 10 minutes.

For cheesecakes and cakes, take 10-15 g of gelatin in the middle. One tablespoon contains 15 g of dry grub gelatin, mixed with water.

Approximately 100-125 ml = 6-7 tablespoons of water, juice or other liquid in which you dissolve gelatin.

Then heat it in a water bath or low heat so that the particles are completely dissolved, but it does not boil.

Allow to cool slightly, combine with low-fat cheese, honey, natural yoghurt without barberries and vanilla.

To reduce calorie content, it is best to replace it with oat and wheat flour.

The dough for the cake is ground in a fine powder, mixed with cocoa, fluff and cinnamon, and 60 ml of milk must be poured in.

The egg whites are beaten until stiff and then combined with the hot mixture.

Now the dough can be placed in the mold and baked 5 times in the oven at a temperature of 180 degrees.

To fill the low-fat dishes, the cheese is mixed with zest and orange zest.

You can add honey to add flavor to add malt to the dessert.

The filling is placed on the crust, the animal is decorated with slices of orange without skin and sprinkled with cinnamon.

Now bake at a temperature of 160 degrees for 50 - 60 minutes, then cool the dessert.

Baby cheesecake with cheese and oranges needs to sit in the refrigerator for a few years before serving.

Video recipes

All the recipes are simple and will not harm your figure at all, so people who are looking for special food can enjoy such relishes.

You can confuse cheesecake with a biscuit dessert, even if the base is made from baked shortbread.

• At the coronation ceremony of Queen Elizabeth II, cheesecake was served as dessert.

• The lasoshchi recipe sold for hundreds of pounds sterling.

• For Jews, this grass is part of a religious tradition.

• The classic cheesecake recipe has a strong creamy milk flavor with the aroma of vanilla and notes of lemon zest.

• 30 days is International Cheesecake Day.

• Lasoschi are not obligated to be sweet.

• There are types of cheesecake that are not sweet.

Їх vikoristuyut yak appetizers chi complement to the salad.

Cheesecake from KFC is the most popular and favorite among rich people.