Baked chicken breast with tomato paste.

Others Calorie content:
Not listed Preparation time:

Not specified Shmatochki chicken fillet

, stewed in tomato-sour cream sauce - a universal herb, tasty and easy to prepare, suitable for any side dish.
To prepare for your satisfaction, the whole process will take no more than a day, and the result will be a wonderful hot meal before lunch or evening. Chicken breasts in tomato-sour cream sauce can be served with mashed potatoes, boiled fresh rice, buckwheat, pasta, or as a stand-alone dish with fresh homemade bread. Whichever option you choose, you need to get more sauce, as you know, lower meat pieces.

For tomato-basin sauce, you can add cut vegetables: grated carrots,

ripchasta cibulya
finely chopped zucchini or celery root.
Adjust the heat and thickness of the sauce to suit your taste.
You can thicken it with ground beef or add more vegetables, and for those who like hot herbs, add more spices and ground pepper or pieces of fresh chili to the sauce.
Ingredients:
- chicken breast - 1 piece (or 300 gr. Fillet);
- ripchasta cibul – 1-2 pcs;
- carrots – 1 piece;
- black pepper, basil, paprika - everything to taste;
- salt – add salt for relish;
- olia roslinna, odorless – 3 tbsp.

spoons;

- tomato sauce – 3 tbsp.

- sour cream 10-15% - 100-120 ml;

- chicken or sheep broth – 150-200 ml;

On the second burner we place another frying pan, cauldron and stewpan.

We pour in the oil and fry it.

We hang the tsibula pieces and coat them until they become soft.

Add the carrots, mix with the squash and simmer the vegetable sprouts over low heat, allowing the olive oil to leak out.

Transfer to a saucepan with vegetables, coated with chicken fillet, everything is mixed.

The fire is very minimal, we heat it up and extinguish it for about five minutes.

While the chicken is stewing, prepare the base for the tomato-sour cream sauce.

Mix the wheat flour and tomato sauce, stir until smooth, so that you don’t end up with beard breasts.

Add a third of the bottle of water, pour in the water step by step, stirring the sauce.

Add tomato sauce to the chicken fillet and coat the vegetables.

Let's mix it up and brush a bunch of quills until it's thickened.

Pour in the chicken or sheep broth and add flavor.

Bring to a boil, cover and extinguish the trigger for 10-12 minutes, until ready.

During the cooking time, the sauce may thicken and the meat will become soft. First add sour cream, taste the sauce for taste and check the readiness of the chicken fillet.

Once the chicken is ready, add sour cream and stir.

The taste can be adjusted by adding salt, zucchini (as the tomato is very sour), and spices. Let's extinguish two or three more drinks. Vimikaєmo and let's insist.

The chicken breast can be served to the table with or without a side dish, as a stand-alone herb with aromatic gravy, topped with fresh bread and herbs.

Add a little to the pan and add the breast.

Mix with the tsibula coated with tomato paste and simmer 5-10 quills, sometimes stirring. To relish the taste and beauty of the herb, you can add a small amount of chopped greens. Chicken breast served

tomato mouth

with mashed potatoes - this is the best side dish for her. In this case, it will be useful to separate the parts of the rice. That's it, the grass is ready! Enjoy yourself! It's delicious and simple when prepared

dietary grass

For tomato-basin sauce, you can add cut vegetables: grated carrots,

with chicken fillet and vegetables.

Dry fillet, stewed in

tomato sauce

, Reduce the juice and quickly approach the spaghetti, rice or buckwheat porridge - side dishes that require sauces or gravy.

Cooking a chicken breast using this recipe is nothing short of satisfying, as the process does not take more than 20-25 minutes, and the result is a wonderful herb.

How to cook chicken fillet?

chicken fillet – about 400 g

tsibulya – 1 pc. bell pepper (fresh or frozen) – 1-2 pcs. tomato sauce – 200 ml

water – 1-1.5 bottles

salt, pepper, spices for relish

1 tbsp.

sour cream and/or 1 tbsp.

flour for eggplants

During the season, you can roast various vegetables: zucchini, tomato sauce, watermelon, and also quickly prepare ketchup from tomato paste.

You can vicoristuvati

tomato juice or tomato paste, reduced the amount of water added and added spices. If any gentleman could change this simple recipe to your taste.

Preparation:

1. Usually chicken fillet, cibul and sweet pepper. 2. Heat a frying pan with a small amount of oil or put the cut products in it. Lubricate, stir, about 10 minutes.

You are again standing in the kitchen and don’t know what to indulge your family with... And you’re wondering what to cook so that it’s tasty and crispy.

Vikorist the broiler of my tips, prepare other saviors and simply!

Description Chicken gravy come out where it is tender and juicy, the sauce is lower for pork and yalovic.

You can cook this kind of chicken in tomato sauce until you get the main herb: so the porridge or pasta with the presence of chicken gravy is transformed into a full-fledged and even sour herb. To regulate the density of the gravy, we will vikorista the wheat beans. The secret of preparation lies in the fact that the meat is well coated before adding.

On the right is that the unprocessed flour can be changed and added to the savory taste of the herb, and coated with it to make the chicken gravy just more savory.

If you want thicker gravy, then adjust the amount of beans listed in the ingredients.
A recipe for chicken gravy with a photo about how to prepare such a wonderful sauce with pieces of meat at home.
A recipe for chicken gravy with a photo about how to prepare such a wonderful sauce with pieces of meat at home.
Select spices for preparing chicken for your basil: this can be dried herbs or a selection of different peppers.
Between carrots and broccoli, you can also substitute your chicken sauce with other vegetables, for example,
bell pepper
A recipe for chicken gravy with a photo about how to prepare such a wonderful sauce with pieces of meat at home.
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Let's start preparing the chicken gravy for the evening.